KMS Men's J1-J2 Team

Monday, June 9, 2008

Links Below

Here is the dryland program for June and July. I posted it so you guys can always find it where ever you are this summer... that has internet. I hope everyone is doing great. I am looking forward to having a "JACKED" team this season. So get in the gym! :) give me a call if you have questions. The link on the top is the outline for June and July and the link below it is to the info sheets. Good luck!

Dryland Program links

http://spreadsheets.google.com/pub?key=pz2Wj4vD6ipp0YxXhQ_P_Ow
http://spreadsheets.google.com/pub?key=pz2Wj4vD6ippgSsBIqWz2Kg