KMS Men's J1-J2 Team

Tuesday, November 24, 2009

Well, we made it through Thanksgiving with no white stuff here in Ktown, some years just go that way. This month has been great for getting everyone in a good academic direction and who can complain about all the strength, core, agility and flexibility workouts we have recorded to this point. Today, the boys got a great agility and core workout with Nick Johnson, our new trainer from Castleton. He will be here helping all the coaches throughout the year implement their training programs. Great to have you, Nick. The boys have been doing a great job and the added strength will pay off as the season wears on.

Anyway, looks as though those temps we have been looking for might be just around the corner. We will keep you posted.

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