Great First week of testing. The trends are showing that as a group strength and power output numbers are up. This shows that the boys are starting to do their homework with their conditioning.
Skiing on the agenda for next week along with 2 weeks of strength prep and power development.
I will have pics for you next week.
best JB
KMS Men's J1-J2 Team
Saturday, November 6, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment