Training has been going well at KMS, so has the bike racing! Ansel has been tearing up the cross circuit, Tommy doing the Wednesday Prep School MTB races (7th in his first race) and our very own Kenny McNeill making a presents at the Vermont 50 MTB Race, with a second place.

Great job Guys!

JB

The nine month program is under way and the nine crew is finding out what a fall training program is really all about. Great job, guys and girls! We have some testing during the beginning of this week and finishing the week at a medium intensity.

The schedule is as follows;

Mon. -Thu. 3:40p to 6pm training

Tue, Thu, Fri am sport 730-830a

Train Hard!

JB