The nine month program is under way and the nine crew is finding out what a fall training program is really all about. Great job, guys and girls! We have some testing during the beginning of this week and finishing the week at a medium intensity.
The schedule is as follows;
Mon. -Thu. 3:40p to 6pm training
Tue, Thu, Fri am sport 730-830a
Train Hard!
JB
No comments:
Post a Comment