Physical testing is going great. Jimmy Ryan successfully squatted 270% of his body weight 3 times.
Mark Grundy did 122 sit-ups in 2 min. Today we will test the athletes' explosive power with the vert jump, 10 jump and box jump. Tomorrow they will test their aerobic base with the 12 min run.
The boys seem to be in pretty good shape... but we'll see after the 3 days who is and who is not. :)
Coaches took a few runs on the mountain this morning, if the weather stays fair the mountain should be able to stay open. We're keeping our fingers crossed. Hitting the ground running could be a huge advantage for these boys.
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