On snow postponed this weekend. Check updates for our last session next week. We will be continuing with aerobic testing on Saturday and Sunday mornings. Saturday is all fill, so contact me if you can make it on Sunday. This is an important baseline we need for your conditioning plans, so get it done.
Conditioning plans due to come out first week of May. Look for them.
Enjoy
jack
KMS Men's J1-J2 Team
Friday, April 16, 2010
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