KMS Men's J1-J2 Team
Sunday, October 2, 2011
Nine Month Crew traveled to Cobra Gymnastics on Friday for a coordination and agility workout. Shelby took them through some floor exercises and then some balance, tumbling and flips. A great job was done by all. This a serious workout for balance, agility and body awareness. All important components of what active skiers and riders need.
We'll be back!
Here are some shots!
jb
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