KMS Men's J1-J2 Team

Tuesday, July 22, 2008

In action: Tunning session,... they are your kids! :)

Monday, July 21, 2008

Snow in July

Great second day on snow. We really hit the ground running today. Our pit crew of tire chain installers cut the time of installation down to just over five minuets! Still not good enough though, I think we can get the time down to under 3 min. As you can see from the pictures we had a bit of snow this morning. The lifts were only a few minuets late getting going and as the day went on the weather cleared up very nicely. The boys free skied for the first part of the morning and then we started our drill progression. The snow was tough to ski in so we will have to re-visit some of the drills we did today, in the days to come. I'm very pleased with most of the guys, they are in pretty good shape. We skied until 2pm today and they were all early for dryland. When the weather gets a bit better we will try and get a group picture to post, today was not the day for that. The boys have not called home yet I'm sure. After dryland I will encourage them yet again to get calling cards and touch base with you. Keep in mind it could be a late call, as I write this it is 11:35pm there at home and we just finished dryland.

Morning Storm



Skiing

Today we got up to the hill after a long stop. Lon's chains for the van were too small for the tires. Luckily we had some bigger ones in our van. Some guys that work the chain up area helped us out too, so not a bad start to our day. Just a slow one. The boys spent their time on the hill working on a few individual drills and putting on some mileage. Yeah, I forgot my camera today so no pics... I'm sure you guys are tired of hearing that one. :) But I'll see what I can do over the next few days. This afternoon we had a great dryland session. We jogged to the fields, the boys did a few sprints and then we played speed ball with the girls. It looks as though we have some wet weather coming in, hopefully it doesn't get too bad. I'll keep you posted and have a good day.

Saturday, July 19, 2008

New Zealand

We made it safely and are going skiing tomorrow! Everyone is pretty tired, we had to do a lot of running though airports with our gear. Everyone was great about it and payed attention. United and Air New Zealand held fights for us, one each. We were very lucky to make all the flights. Everyone received their luggage so no problems there. Hope all is well back home. my cell # does work here in case you need to reach me. I'm going to have the kids get phone cards tomorrow.

Monday, June 9, 2008

Links Below

Here is the dryland program for June and July. I posted it so you guys can always find it where ever you are this summer... that has internet. I hope everyone is doing great. I am looking forward to having a "JACKED" team this season. So get in the gym! :) give me a call if you have questions. The link on the top is the outline for June and July and the link below it is to the info sheets. Good luck!

Dryland Program links

http://spreadsheets.google.com/pub?key=pz2Wj4vD6ipp0YxXhQ_P_Ow
http://spreadsheets.google.com/pub?key=pz2Wj4vD6ippgSsBIqWz2Kg