KMS Men's J1-J2 Team

Thursday, November 15, 2007

Snow flakes and Rain Drops

Hello Race Fans!

The past few days the group has had great dryland training. We have gotten a couple of strength workouts in, plyos, agility and of course some fun speed ball games. The conditioning has been great, however, with snow on the mountain the last week and a half the athletes have been frothing at the mouth to get there boots on and make some turns. Well tomorrow the athletes will be able to make those turns. We plan on leaving for the lifts right after breakfast. We are all very excited to get up on the hill.
Here is a photo from last year at this time, this is a couple of days into our on hill progression.

Think more snow!

KMS Coaches

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